Flow Performance Coaching | Training Camps
Your next training camp awaits you
- A British Triathlon Association Coach & Personal Trainer
Not only does he have experience and all the knowledge you need, he will also get you fit, prevent injuries and help you recover correctly.
In 2023, Flow will be running two training camps: Vitalisation and Triathlon from their base in Lanzarote, Canary Islands.
Each camp will be run with the help of Professional Coaches using the best training methods and techniques to help you improve your fitness levels.
Based in Costa Teguise, you will lodge in a 4* resort during your stay.
Each camp has a maxiumum of 20 places.
Triathlon Camp | 11-18 MARCH 2023
This camp is aimed at people who have some experience in triathlon and want to improve their level through a structured training week with our Professional Coaches. The week will finish with racing the Lanzarote 70.3 Ironman event*.
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VITALISATION CAMP | 15-22 APRIL 2023
Not so much a camp, more a fitness experience vacation with the opportunity to meet like minded people, have fun and learn about health and fitness so that you can be more successful at achieving your own personal goals.
You'll be doing everything you love - cycling, Yoga & Pilaties, Swimming, etc.
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